{"id":31251,"date":"2015-11-13T12:27:00","date_gmt":"2015-11-13T11:27:00","guid":{"rendered":"http:\/\/www.boardlife.se\/?page_id=31251"},"modified":"2017-03-27T17:11:00","modified_gmt":"2017-03-27T15:11:00","slug":"the-kendama-guide","status":"publish","type":"page","link":"https:\/\/boardlife.se\/en\/the-kendama-guide\/","title":{"rendered":"The Kendama Guide"},"content":{"rendered":"<p>[spb_column col_sm=&#8221;6&#8243; padding_horizontal=&#8221;0&#8243; width=&#8221;1\/2&#8243; el_position=&#8221;first&#8221;] [spb_text_block animation=&#8221;none&#8221; animation_delay=&#8221;0&#8243; simplified_controls=&#8221;yes&#8221; custom_css_percentage=&#8221;no&#8221; padding_vertical=&#8221;0&#8243; padding_horizontal=&#8221;0&#8243; margin_vertical=&#8221;0&#8243; border_size=&#8221;0&#8243; border_styling_global=&#8221;default&#8221; width=&#8221;1\/1&#8243; el_position=&#8221;first last&#8221;]<\/p>\n<p><strong><em>Vad \u00e4r en Kendama:<\/em><\/strong><\/p>\n<p>Kendama \u00e4r en typ av leksak som l\u00e4nge varit popul\u00e4r i Japan bland b\u00e5de barn och vuxna. Idag finns Kendaman utsprid \u00f6ver hela v\u00e4rlden och scenen v\u00e4xer inte minst h\u00e4r i Sverige. \u00c4ven om det kan verka enkelt vid f\u00f6rsta anblicken, \u00e4r Kendama ett avancerat spel med fler tusen olika trick f\u00f6r spelare att f\u00f6rs\u00f6ka bem\u00e4stra. Det kan spelas var som helst och av vem som helst. Spelet hj\u00e4lper dig att utveckla din koncentration och uth\u00e5llighet.<\/p>\n<p>Nuf\u00f6rtiden \u00e4r dock denna traditionella leksak inte l\u00e4ngre bara ett n\u00f6je, det \u00e4r en t\u00e4vlingssport med t\u00e4vlingar som \u00e4ger rum \u00f6ver hela v\u00e4rlden.<\/p>\n<p>[\/spb_text_block] [spb_image image=&#8221;31342&#8243; image_size=&#8221;full&#8221; frame=&#8221;noframe&#8221; caption_pos=&#8221;hover&#8221; remove_rounded=&#8221;yes&#8221; fullwidth=&#8221;no&#8221; overflow_mode=&#8221;none&#8221; link_target=&#8221;_self&#8221; lightbox=&#8221;yes&#8221; intro_animation=&#8221;none&#8221; animation_delay=&#8221;200&#8243; width=&#8221;1\/1&#8243; el_position=&#8221;first last&#8221;][\/spb_image] [\/spb_column] [spb_column col_sm=&#8221;6&#8243; padding_horizontal=&#8221;0&#8243; width=&#8221;1\/2&#8243; el_position=&#8221;last&#8221;] [spb_text_block animation=&#8221;none&#8221; animation_delay=&#8221;0&#8243; simplified_controls=&#8221;yes&#8221; custom_css_percentage=&#8221;no&#8221; padding_vertical=&#8221;0&#8243; padding_horizontal=&#8221;0&#8243; margin_vertical=&#8221;0&#8243; border_size=&#8221;0&#8243; border_styling_global=&#8221;default&#8221; width=&#8221;1\/1&#8243; el_position=&#8221;first last&#8221;]<\/p>\n<p><strong><em>Kendamans olika delar:<\/em><\/strong><\/p>\n<ol>\n<li>Main body\u00a0<em>ken \u00a0\u00a0<\/em>(\u5263).<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-31275 alignright\" src=\"https:\/\/www.boardlife.se\/wp-content\/uploads\/2015\/11\/kendama.jpg.pagespeed.ce.t7mQV9F6mh.jpg\" alt=\"kendama\" width=\"327\" height=\"229\" srcset=\"https:\/\/boardlife.se\/wp-content\/uploads\/2015\/11\/kendama.jpg 350w, https:\/\/boardlife.se\/wp-content\/uploads\/2015\/11\/kendama-300x210.jpg 300w, https:\/\/boardlife.se\/wp-content\/uploads\/2015\/11\/kendama-200x140.jpg 200w\" sizes=\"auto, (max-width: 327px) 100vw, 327px\" \/><\/li>\n<li>Spike\u00a0<em>kensaki \u00a0\u00a0<\/em>(\u5263\u5148).<\/li>\n<li>Big cup\u00a0<em>\u014d<\/em><em>zara \u00a0\u00a0<\/em>(\u5927\u76bf).<\/li>\n<li>Base cup\u00a0<em>ch<\/em><em>\u016b<\/em><em>zara \u00a0\u00a0<\/em>(\u4e2d\u76bf).<\/li>\n<li>Small cup\u00a0<em>kozara \u00a0\u00a0<\/em>(\u5c0f\u76bf).<\/li>\n<li>Ball\u00a0<em>tama \u00a0\u00a0<\/em>(\u7389).<\/li>\n<li>Hole\u00a0<em>ana \u00a0\u00a0<\/em>(\u7a74).<\/li>\n<li>String\u00a0<em>ito \u00a0\u00a0<\/em>(\u7cf8).<\/li>\n<li>Cross-piece\u00a0<em>sarado \u00a0\u00a0<\/em>(\u3055\u3089\u3069).<\/li>\n<li>Small cup edge\u00a0<em>kozara nofuchi \u00a0\u00a0<\/em>(\u5c0f\u76bf\u306e\u3075\u3061).<a href=\"https:\/\/www.boardlife.se\/wp-content\/uploads\/2015\/11\/kendama.jpg\"><br \/>\n<\/a><\/li>\n<li>Big cup edge\u00a0<em>\u014d<\/em><em>zara nofuchi \u00a0\u00a0<\/em>(\u5927\u76bf\u306e\u3075\u3061).<\/li>\n<li>Slip-stop or Slip grip (\u3059\u3079\u308a\u6b62\u3081).<\/li>\n<\/ol>\n<p>Kendaman \u00e4r oftast tillverkade av en svarvad tr\u00e4stav med en spetsig punkt vid ena \u00e4nden, tre koppar och en boll med ett litet h\u00e5l i. Kopparna p\u00e5 vardera sidan av staven kallas f\u00f6r stora koppen (big cup) och lilla koppen (small cup). Bollen \u00e4r f\u00f6rbunden med staven genom ett ungef\u00e4r 40 centimeter l\u00e5ngt sn\u00f6re. Vid slutet av staven finns en punkt med vilken spelaren ska f\u00f6rs\u00f6ka spetsa bollen med. Vid den andra \u00e4nden av staven finns en kopp som kallas medium koppen (base cup).<\/p>\n<p>Spelet g\u00e5r i grunden ut p\u00e5 att kasta bollen och f\u00f6rs\u00f6ker f\u00e5nga den i en av kopparna eller spetsa den med spetsen av staven. \u00c4ven om det kan l\u00e5ta enkelt finns det ett n\u00e4stan obegr\u00e4nsat antal specifika tekniker f\u00f6r detta.<\/p>\n<p>[\/spb_text_block] [\/spb_column] [spb_row element_name=&#8221;Row&#8221; wrap_type=&#8221;content-width&#8221; parallax_image_height=&#8221;content-height&#8221; parallax_image_movement=&#8221;fixed&#8221; parallax_image_speed=&#8221;0.5&#8243; bg_video_loop=&#8221;yes&#8221; parallax_video_height=&#8221;window-height&#8221; parallax_video_overlay=&#8221;none&#8221; row_overlay_opacity=&#8221;0&#8243; row_col_pos=&#8221;default&#8221; width=&#8221;1\/1&#8243; el_position=&#8221;first last&#8221;] [spb_column col_sm=&#8221;6&#8243; padding_horizontal=&#8221;0&#8243; width=&#8221;1\/2&#8243; el_position=&#8221;first&#8221;] [spb_icon_box title=&#8221;Trick &amp; Guider&#8221; box_type=&#8221;standard-title&#8221; icon=&#8221;sf-im-archery-2&#8243; animate_svg=&#8221;no&#8221; target=&#8221;_self&#8221; animation=&#8221;none&#8221; animation_delay=&#8221;0&#8243; animated_box_style=&#8221;coloured&#8221; animated_box_rounded=&#8221;yes&#8221; width=&#8221;1\/1&#8243; el_position=&#8221;first last&#8221;]<\/p>\n<p>L\u00e4ngre ner p\u00e5 sidan hittar du en lista med trick. Spana in den och se hur m\u00e5nga av tricks du klarar. Kom ih\u00e5g att inte ge upp i f\u00f6rsta taget utan \u00f6va varje dag s\u00e5 kommer du b\u00f6rja f\u00e5 bra flyt p\u00e5 dina kendamatrick. Lycka till.<\/p>\n<p>[\/spb_icon_box] [spb_icon_box title=&#8221;Under uppbyggnad&#8221; box_type=&#8221;standard-title&#8221; icon=&#8221;sf-im-add-file&#8221; animate_svg=&#8221;no&#8221; target=&#8221;_self&#8221; animation=&#8221;none&#8221; animation_delay=&#8221;0&#8243; animated_box_style=&#8221;coloured&#8221; animated_box_rounded=&#8221;yes&#8221; width=&#8221;1\/1&#8243; el_position=&#8221;first last&#8221;]<\/p>\n<p>Vi fyller denna sida med nya saker fram\u00f6ver s\u00e5 kom tillbaka d\u00e5 och d\u00e5 f\u00f6r att se fler trick och f\u00e5 mer information. Allt du kan t\u00e4nkas beh\u00f6va f\u00f6r att bli ett fullfj\u00e4drat Kendamaproffs.<\/p>\n<p>[\/spb_icon_box] [\/spb_column] [spb_column col_animation=&#8221;none&#8221; col_animation_delay=&#8221;0&#8243; col_bg_type=&#8221;cover&#8221; col_parallax_image_movement=&#8221;fixed&#8221; col_parallax_image_speed=&#8221;0.5&#8243; col_padding=&#8221;0&#8243; col_sm=&#8221;6&#8243; padding_horizontal=&#8221;0&#8243; width=&#8221;1\/2&#8243; el_position=&#8221;last&#8221;] [spb_text_block animation=&#8221;none&#8221; animation_delay=&#8221;0&#8243; simplified_controls=&#8221;yes&#8221; custom_css_percentage=&#8221;no&#8221; padding_vertical=&#8221;1&#8243; padding_horizontal=&#8221;0&#8243; margin_vertical=&#8221;0&#8243; border_size=&#8221;0&#8243; border_styling_global=&#8221;default&#8221; width=&#8221;1\/1&#8243; el_position=&#8221;first last&#8221;]<\/p>\n<div id=\"fb-root\" class=\" fb_reset\">\n<div style=\"position: absolute; top: -10000px; height: 0px; width: 0px;\"><\/div>\n<div style=\"position: absolute; top: -10000px; height: 0px; width: 0px;\">\n<div><iframe loading=\"lazy\" id=\"fb_xdm_frame_http\" tabindex=\"-1\" title=\"Facebook Cross Domain Communication Frame\" src=\"http:\/\/static.ak.facebook.com\/connect\/xd_arbiter\/wjDNIDNrTQG.js?version=41#channel=f13ed885777220a&amp;origin=http%3A%2F%2Fwww.boardlife.se\" name=\"fb_xdm_frame_http\" width=\"300\" height=\"150\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><iframe loading=\"lazy\" id=\"fb_xdm_frame_https\" tabindex=\"-1\" title=\"Facebook Cross Domain Communication Frame\" src=\"https:\/\/s-static.ak.facebook.com\/connect\/xd_arbiter\/wjDNIDNrTQG.js?version=41#channel=f13ed885777220a&amp;origin=http%3A%2F%2Fwww.boardlife.se\" name=\"fb_xdm_frame_https\" width=\"300\" height=\"150\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<\/div>\n<\/div>\n<p><script>\/\/ <!&#091;CDATA&#091;\/\/ <!&#091;CDATA&#091;(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)&#091;0&#093;; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = \"\/\/connect.facebook.net\/sv_SE\/sdk.js#xfbml=1&#038;version=v2.3\"; fjs.parentNode.insertBefore(js, fjs);}(document, 'script', 'facebook-jssdk'));\/\/ &#093;&#093;>\/\/ &#093;&#093;><\/script><\/p>\n<div class=\"fb-video fb_iframe_widget fb_iframe_widget_fluid_desktop\" style=\"width: 100%;\" data-allowfullscreen=\"1\" data-href=\"\/KromKendama\/videos\/vb.159704617526903\/538786526285375\/?type=3\"><span style=\"vertical-align: bottom; width: 100%; height: 280px;\"><iframe loading=\"lazy\" class=\"\" style=\"visibility: visible; width: 100%; height: 280px;\" title=\"fb:video Facebook Social Plugin\" src=\"http:\/\/www.facebook.com\/v2.3\/plugins\/video.php?allowfullscreen=true&amp;app_id=&amp;channel=http%3A%2F%2Fstatic.ak.facebook.com%2Fconnect%2Fxd_arbiter%2FwjDNIDNrTQG.js%3Fversion%3D41%23cb%3Df18618ccfb12c68%26domain%3Dwww.boardlife.se%26origin%3Dhttp%253A%252F%252Fwww.boardlife.se%252Ff13ed885777220a%26relation%3Dparent.parent&amp;container_width=510&amp;href=http%3A%2F%2Fwww.boardlife.se%2FKromKendama%2Fvideos%2Fvb.159704617526903%2F538786526285375%2F%3Ftype%3D3&amp;locale=sv_SE&amp;sdk=joey\" name=\"f2132afb76a1288\" width=\"1000px\" height=\"1000px\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/span><\/div>\n<p>[\/spb_text_block] [\/spb_column] [spb_divider type=&#8221;standard&#8221; text=&#8221;Go to top&#8221; top_margin=&#8221;15px&#8221; bottom_margin=&#8221;15px&#8221; fullwidth=&#8221;no&#8221; width=&#8221;1\/1&#8243; el_position=&#8221;first last&#8221;] [\/spb_row] [spb_text_block animation=&#8221;none&#8221; animation_delay=&#8221;0&#8243; simplified_controls=&#8221;yes&#8221; custom_css_percentage=&#8221;no&#8221; padding_vertical=&#8221;0&#8243; padding_horizontal=&#8221;0&#8243; margin_vertical=&#8221;0&#8243; border_size=&#8221;0&#8243; border_styling_global=&#8221;default&#8221; width=&#8221;1\/2&#8243; el_position=&#8221;first&#8221;]<\/p>\n<h2>Greppet<\/h2>\n<p>Kendama kan verka enkelt, men du \u00e4r kommer troligen finna att det \u00e4r ganska sv\u00e5rt n\u00e4r du v\u00e4l f\u00f6rs\u00f6ker spela.En superb k\u00e4nsla av balans \u00e4r n\u00f6dv\u00e4ndigt och det \u00e4r inte bara h\u00e4nderna som \u00e4r viktiga. Du m\u00e5ste ocks\u00e5 anv\u00e4nda resten av kroppen, s\u00e4rskiltkn\u00e4na f\u00f6r att f\u00f6lja med i alla r\u00f6relser. \u00c4ven om det finns m\u00e5nga andra grepp, b\u00f6r spelarna beh\u00e4rska dessa fem grundl\u00e4ggandef\u00f6rst<\/p>\n<p>Det s\u00e4tt p\u00e5 vilket en Kendama h\u00e5lls kallas greppet. L\u00e5t oss unders\u00f6ka de fem grundl\u00e4ggande greppen.<\/p>\n<ol>\n<li>F\u00f6r att utf\u00f6ra &#8221;ozara (stor kopp) grepp&#8221; anv\u00e4nd tummen och pekfingret f\u00f6r att h\u00e5lla kendamans spets riktad ned\u00e5t och base cupskall peka upp\u00e5t. H\u00e5ll dina mittenfingrar och ringfinger p\u00e5 den lilla koppen.<\/li>\n<li>F\u00f6r &#8221;point grip&#8221; h\u00e5ller du kendaman s\u00e5 att base cup \u00e4r l\u00e4ngst ner och spetsen \u00e4r p\u00e5 toppen.<\/li>\n<li>F\u00f6r &#8221;rosoku (ljus) grepp&#8221; inneb\u00e4r att du skall h\u00e5lla i spetsen pekande ned\u00e5t och den small cup mot dig.<\/li>\n<li>F\u00f6r att utf\u00f6ra &#8221;tama (kula) grepp&#8221; h\u00e5lla bollen med h\u00e5let upp\u00e5t.<\/li>\n<li>F\u00f6r &#8221;hemliga grepp&#8221; du h\u00e5ller den stora koppen och den lilla koppen med fingrarna, med staven parallellt med marken.<\/li>\n<\/ol>\n<p><a href=\"https:\/\/www.boardlife.se\/wp-content\/uploads\/2015\/11\/kendama-grip.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.boardlife.se\/wp-content\/uploads\/2015\/11\/kendama-grip.jpg.pagespeed.ce.xbcrBAKfvN.jpg\" alt=\"kendama-grip\" width=\"845\" height=\"289\" \/><\/a><\/p>\n<p><em>(Foto: Maruishi Teruki, a member of the board of directors of the Japan Kendama Association)<\/em><\/p>\n<p>[\/spb_text_block] [spb_text_block animation=&#8221;none&#8221; animation_delay=&#8221;0&#8243; simplified_controls=&#8221;yes&#8221; custom_css_percentage=&#8221;no&#8221; padding_vertical=&#8221;0&#8243; padding_horizontal=&#8221;0&#8243; margin_vertical=&#8221;0&#8243; border_size=&#8221;0&#8243; border_styling_global=&#8221;default&#8221; width=&#8221;1\/2&#8243; el_position=&#8221;last&#8221;]<\/p>\n<h2>Hur du skall st\u00e5<\/h2>\n<p>H\u00e5llning spelar en viktig roll i Kendama. Det \u00e4r prim\u00e4rt tv\u00e5 h\u00e5llningar man anv\u00e4nder &#8221;rak h\u00e5llning&#8221; och &#8221;vinklad h\u00e5llning&#8221;.<\/p>\n<p>I den raka h\u00e5llningen kommer staven h\u00e5llas i handen och bollen dinglar direkt nedan.<br \/>\nI vinklad h\u00e5llning h\u00e5lls bollen i ena handen medan staven h\u00e5lls med den andra i 45 &#8211; graders vinkel. I b\u00e5da h\u00e5llningarna h\u00e5lls f\u00f6tterna n\u00e5got n\u00e4rmare varandra \u00e4n axelbredd och en h\u00f6gerh\u00e4nt spelare s\u00e4tter sin h\u00f6gra fot ett steg f\u00f6re v\u00e4nster. Det omv\u00e4nda g\u00e4ller f\u00f6r en v\u00e4nsterh\u00e4nt spelare.<\/p>\n<p>Det \u00e4r viktigt att h\u00e5lla din tyngdpunkt fram\u00e5t, slappna av i dina axlar och st\u00e5 naturligt.<br \/>\nOavsett vilket trick som utf\u00f6rs b\u00f6r du f\u00f6lja en 1, 2, 3 rytm. F\u00f6rst b\u00f6r kn\u00e4na b\u00f6jas. Sedan, medan tricket utf\u00f6rs, b\u00f6r de r\u00e4tas. Och slutligen, b\u00f6r de b\u00f6jas igen n\u00e4r bollen \u00e4r f\u00e5ngad. Denna rytm \u00e4r nyckeln till Kendama .<a href=\"https:\/\/www.boardlife.se\/wp-content\/uploads\/2015\/11\/rak.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.boardlife.se\/wp-content\/uploads\/2015\/11\/rak.jpg.pagespeed.ce.kYJYDCXUtj.jpg\" alt=\"rak\" width=\"501\" height=\"310\" \/><\/a> <a href=\"https:\/\/www.boardlife.se\/wp-content\/uploads\/2015\/11\/vinklad.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.boardlife.se\/wp-content\/uploads\/2015\/11\/vinklad.jpg.pagespeed.ce.5rpwX1NbcI.jpg\" alt=\"vinklad\" width=\"501\" height=\"310\" \/><\/a><\/p>\n<p>[\/spb_text_block] [spb_row element_name=&#8221;Row&#8221; wrap_type=&#8221;content-width&#8221; parallax_image_height=&#8221;content-height&#8221; parallax_image_movement=&#8221;fixed&#8221; parallax_image_speed=&#8221;0.5&#8243; bg_video_loop=&#8221;yes&#8221; parallax_video_height=&#8221;window-height&#8221; parallax_video_overlay=&#8221;none&#8221; row_overlay_opacity=&#8221;0&#8243; row_col_pos=&#8221;default&#8221; width=&#8221;1\/1&#8243; el_position=&#8221;first last&#8221;] [spb_text_block animation=&#8221;none&#8221; animation_delay=&#8221;0&#8243; simplified_controls=&#8221;yes&#8221; custom_css_percentage=&#8221;no&#8221; padding_vertical=&#8221;0&#8243; padding_horizontal=&#8221;0&#8243; margin_vertical=&#8221;0&#8243; border_size=&#8221;0&#8243; border_styling_global=&#8221;default&#8221; width=&#8221;2\/3&#8243; el_position=&#8221;first&#8221;]<\/p>\n<h3>Kendma spelregler<\/h3>\n<p>Grunden i kendama spelande g\u00e5r ut p\u00e5 att drar bollen upp\u00e5t s\u00e5 att den antingen f\u00e5ngas i en av kopparna eller att h\u00e5let i bollen lander i den spetsiga delen av staven. Mer avancerade tricks g\u00e5r ut p\u00e5 att balansera och jonglerar.<\/p>\n<p>Det finns elva f\u00f6reskrivna r\u00f6relser p\u00e5 kendamatricklistan f\u00f6r att uppn\u00e5 en <em>kyu<\/em> ranking och \u00e4nnu fler f\u00f6r en <em>dan<\/em> ranking. En 10-kyu rating (den l\u00e4gsta nyb\u00f6rjare kvalitet) uppn\u00e5s genom att helt enkelt f\u00e5nga bollen i st\u00f6rsta koppen. En bok utgiven av Japan Kendama Association listar 101 olika trick f\u00f6r kendama men det finns f\u00f6rmodligen tiotusentals variationer av olika trick. Olika kroppsh\u00e5llningar och grepp kr\u00e4vs f\u00f6r att utf\u00f6ra olika trick.\u00a0De flest spelar med kendama f\u00f6r n\u00f6jes skull men t\u00e4vlingar \u00e4ger rum, s\u00e4rskilt i Japan, d\u00e4r m\u00e5nga Kendama shok\u016bgek\u00ecs (japanska f\u00f6r strid) h\u00e5lls. \u00a0S\u00e5dana t\u00e4vlingar g\u00e5r ut p\u00e5 att man skall utf\u00f6ra specefika trick i f\u00f6ljd efter varandra. Eller utf\u00f6ra vissa trick upprepade g\u00e5nger s\u00e5 l\u00e4nge som m\u00f6jligt. Dessutom kan tricks utf\u00f6ras head to head d\u00e4r en rival att best\u00e4mmer vinnaren. Den som misslyckas ett trick f\u00f6rst f\u00f6rlorar.<\/p>\n<p>[\/spb_text_block] [spb_text_block animation=&#8221;none&#8221; animation_delay=&#8221;0&#8243; simplified_controls=&#8221;yes&#8221; custom_css_percentage=&#8221;no&#8221; padding_vertical=&#8221;0&#8243; padding_horizontal=&#8221;0&#8243; margin_vertical=&#8221;0&#8243; border_size=&#8221;0&#8243; border_styling_global=&#8221;default&#8221; width=&#8221;1\/3&#8243; el_position=&#8221;last&#8221;]<\/p>\n<h3>Typer av tricks:<\/h3>\n<p>Kendamatricks \u00e4r indelade i femton ( 15 ) olika typer:<\/p>\n<p>1. Cup tricks<br \/>\n2. Turtle tricks<br \/>\n3. Pull Up Spike tricks<br \/>\n4. Airplane tricks<br \/>\n5. Swinging Spike tricks<br \/>\n6. Around tricks<br \/>\n7. Lighthouse tricks<br \/>\n8. Slide\/Slip tricks<br \/>\n9. Spin tricks<br \/>\n10. Warbler tricks<br \/>\n11. Mastery tricks<br \/>\n12. Freeze (Still) tricks<br \/>\n13. Air tricks<br \/>\n14. Cat\u2019s Cradle tricks<br \/>\n15. Special tricks<\/p>\n<p>&nbsp;<\/p>\n<p>[\/spb_text_block] [\/spb_row] [spb_row element_name=&#8221;Row&#8221; wrap_type=&#8221;content-width&#8221; parallax_image_height=&#8221;content-height&#8221; parallax_image_movement=&#8221;fixed&#8221; parallax_image_speed=&#8221;0.5&#8243; bg_video_loop=&#8221;yes&#8221; parallax_video_height=&#8221;window-height&#8221; parallax_video_overlay=&#8221;none&#8221; row_overlay_opacity=&#8221;0&#8243; row_col_pos=&#8221;default&#8221; width=&#8221;1\/1&#8243; el_position=&#8221;first last&#8221;] [spb_boxed_content title=&#8221;TIPS&#8221; type=&#8221;whitestroke&#8221; box_link_target=&#8221;_self&#8221; padding_vertical=&#8221;2&#8243; padding_horizontal=&#8221;2&#8243; width=&#8221;2\/3&#8243; el_position=&#8221;first&#8221;]<\/p>\n<p>M\u00e5nga kendamaspelare mixtrar och matchar olika kens och tamas. Alla kendamas v\u00e4ger n\u00e4mligen lite olika. De flesta proffsen \u00e4r mycket noggranna med att m\u00e4ta b\u00e5de tama och ken f\u00f6r att hitta den perfekta kombinationen. F\u00f6r att kunna g\u00f6ra alla kendamatricks b\u00f6r kendaman vara v\u00e4lbalanserad. En f\u00f6rdelning p\u00e5 71\/71 gram per sida \u00e4r bra. Totalvikten f\u00f6r t\u00e4vlingskendama ligger runt 130g \u2013 160gram.<\/p>\n<p>Vill du f\u00f6rs\u00e4kra dig om att sarado (kopparna) sitter p\u00e5 r\u00e4tt st\u00e4lle p\u00e5 ken kan du direkt n\u00e4r du k\u00f6per den g\u00f6ra ett m\u00e4rk p\u00e5 ken var den sitter. Oftast \u00e4r inte sarado limmad utan den kan r\u00f6ra p\u00e5 sig, d\u00e5 kan du limma fast din sarado. Det \u00e4r inte kul n\u00e4r dina koppar flyttar p\u00e5 under spel eller om de trycks ner f\u00f6r l\u00e5ngt, vilket p\u00e5verkar balansen. S\u00e4tt bara en liten limklick d\u00e4r sarado ska sitta och l\u00e5t det torka.<\/p>\n<p>Om dina koppar blir buckliga, anv\u00e4nd ett mynt f\u00f6r att kn\u00e5da tillbaka tr\u00e4t till sin ursprungliga form. Tryck myntet mot koppen och f\u00f6lj kr\u00f6kningen. Sk\u00e5lform \u00e4r avg\u00f6rande n\u00e4r man g\u00f6r trick som lighthouses, lunar, etc.<\/p>\n<p>Din Kendama kommer f\u00e5 stryk och f\u00e4rgen kommer lossna. Det \u00e4r en del av spelandet och inget onaturligt utan tv\u00e4rtom s\u00e5 \u00e4r det meningen att det skall vara s\u00e5. De flesta bollar \u00e4r sk\u00f6nast att spela med efter en vecka d\u00e5 de blivit inspelad. Ju mer din tama \u00e4r anv\u00e4nd desto b\u00e4ttre grepp f\u00e5r den.<\/p>\n<p>Har du problem att s\u00e4tta ett trick? Anv\u00e4nd mera kn\u00e4n, det g\u00e5r inte att st\u00e5 stilla som en pinne!<\/p>\n<p>[\/spb_boxed_content] [spb_products_mini title=&#8221;V\u00c5RA MEST S\u00c5LDA KENDAMA&#8221; asset_type=&#8221;best-sellers&#8221; category=&#8221;kendama&#8221; item_count=&#8221;6&#8243; width=&#8221;1\/3&#8243; el_position=&#8221;last&#8221;] [\/spb_row] [spb_row element_name=&#8221;Row&#8221; wrap_type=&#8221;content-width&#8221; row_bg_type=&#8221;color&#8221; row_bg_color=&#8221;#fafafa&#8221; color_row_height=&#8221;content-height&#8221; bg_type=&#8221;cover&#8221; parallax_image_height=&#8221;content-height&#8221; parallax_image_movement=&#8221;fixed&#8221; parallax_image_speed=&#8221;0.5&#8243; bg_video_loop=&#8221;yes&#8221; parallax_video_height=&#8221;window-height&#8221; row_top_style=&#8221;slant-rtl&#8221; row_bottom_style=&#8221;slant-rtl&#8221; parallax_video_overlay=&#8221;none&#8221; row_overlay_opacity=&#8221;0&#8243; remove_element_spacing=&#8221;no&#8221; row_col_pos=&#8221;default&#8221; row_expanding=&#8221;no&#8221; row_animation=&#8221;fadeIn&#8221; row_animation_delay=&#8221;0&#8243; width=&#8221;1\/1&#8243; el_position=&#8221;first last&#8221;] [spb_icon_box title=&#8221;BASIC TRICKS&#8221; box_type=&#8221;standard&#8221; icon=&#8221;fa-star-o&#8221; animate_svg=&#8221;no&#8221; target=&#8221;_self&#8221; animation=&#8221;fadeIn&#8221; animation_delay=&#8221;0&#8243; animated_box_style=&#8221;coloured&#8221; animated_box_rounded=&#8221;yes&#8221; width=&#8221;1\/1&#8243; el_position=&#8221;first last&#8221;]<\/p>\n<p style=\"text-align: center;\">H\u00e4r hittar du ett g\u00e4ng med grundl\u00e4ggande tricks.<br \/>\nEn del av dem har \u00e4ven instruktionsvideos nedan (dessa klipp har en videosymbol).<\/p>\n<p>[\/spb_icon_box] [spb_divider type=&#8221;standard&#8221; text=&#8221;Go to top&#8221; top_margin=&#8221;0px&#8221; bottom_margin=&#8221;35px&#8221; fullwidth=&#8221;no&#8221; width=&#8221;1\/1&#8243; el_position=&#8221;first last&#8221;] [spb_text_block animation=&#8221;none&#8221; animation_delay=&#8221;0&#8243; simplified_controls=&#8221;yes&#8221; custom_css_percentage=&#8221;no&#8221; padding_vertical=&#8221;0&#8243; padding_horizontal=&#8221;0&#8243; margin_vertical=&#8221;0&#8243; border_size=&#8221;0&#8243; border_styling_global=&#8221;default&#8221; width=&#8221;1\/3&#8243; el_position=&#8221;first&#8221;]<\/p>\n<p>[list extraclass=&#8221;&#8221;]<br \/>\n[list_item icon=&#8221;fa-circle-thin&#8221;]Big Cup[\/list_item]<br \/>\n[list_item icon=&#8221;fa-circle-thin&#8221;]Small Cup[\/list_item]<br \/>\n[list_item icon=&#8221;fa-circle-thin&#8221;]Base\u00a0Cup[\/list_item]<br \/>\n[list_item icon=&#8221;fa-circle-thin&#8221;]Candle (hold spike, middle cup)[\/list_item]<br \/>\n[\/list]<\/p>\n<p>[\/spb_text_block] [spb_text_block animation=&#8221;none&#8221; animation_delay=&#8221;0&#8243; simplified_controls=&#8221;yes&#8221; custom_css_percentage=&#8221;no&#8221; padding_vertical=&#8221;0&#8243; padding_horizontal=&#8221;0&#8243; margin_vertical=&#8221;0&#8243; border_size=&#8221;0&#8243; border_styling_global=&#8221;default&#8221; width=&#8221;1\/3&#8243;]<\/p>\n<p>[list extraclass=&#8221;&#8221;]<br \/>\n[list_item icon=&#8221;fa-circle-thin&#8221;]Moshikame (alternating big cup, middle cup, 3x) (sara grip)[\/list_item]<br \/>\n[list_item icon=&#8221;fa-circle-thin&#8221;]Knee Bounce (big cup, knee bounce, big cup)[\/list_item]<br \/>\n[list_item icon=&#8221;fa-circle-thin&#8221;]Elbow Bounce (big cup, elbow bounce, big cup)[\/list_item]<br \/>\n[\/list]<\/p>\n<p>[\/spb_text_block] [spb_text_block animation=&#8221;none&#8221; animation_delay=&#8221;0&#8243; simplified_controls=&#8221;yes&#8221; custom_css_percentage=&#8221;no&#8221; padding_vertical=&#8221;0&#8243; padding_horizontal=&#8221;0&#8243; margin_vertical=&#8221;0&#8243; border_size=&#8221;0&#8243; border_styling_global=&#8221;default&#8221; width=&#8221;1\/3&#8243; el_position=&#8221;last&#8221;]<\/p>\n<p>[list extraclass=&#8221;&#8221;]<br \/>\n[list_item icon=&#8221;fa-circle-thin&#8221;]Moshikame with Handle Tap (3x)[\/list_item]<br \/>\n[list_item icon=&#8221;fa-circle-thin&#8221;]Small Cup, Middle Cup, Big Cup (and back)[\/list_item]<br \/>\n[list_item icon=&#8221;sf-im-video-3&#8243;]Pull Spike[\/list_item]<br \/>\n[list_item icon=&#8221;sf-im-video-3&#8243;]Cup to Spike[\/list_item]<br \/>\n[\/list]<\/p>\n<p>[\/spb_text_block] [spb_divider type=&#8221;standard&#8221; text=&#8221;Go to top&#8221; top_margin=&#8221;0px&#8221; bottom_margin=&#8221;30px&#8221; fullwidth=&#8221;no&#8221; width=&#8221;1\/1&#8243; el_position=&#8221;first last&#8221;] [spb_video title=&#8221;Pull Spike&#8221; link=&#8221;https:\/\/www.youtube.com\/watch?v=R-cR3GXne38&amp;index=6&amp;&#8221; remove_related=&#8221;yes&#8221; autoplay=&#8221;no&#8221; full_width=&#8221;no&#8221; width=&#8221;1\/4&#8243; el_position=&#8221;first&#8221;] [spb_video title=&#8221;Cup to Spike&#8221; link=&#8221;https:\/\/www.youtube.com\/watch?v=SqqwcQvwIFM&#8221; remove_related=&#8221;yes&#8221; autoplay=&#8221;no&#8221; full_width=&#8221;no&#8221; width=&#8221;1\/4&#8243; el_position=&#8221;last&#8221;] [\/spb_row] [spb_row element_name=&#8221;Row&#8221; wrap_type=&#8221;content-width&#8221; row_bg_type=&#8221;color&#8221; row_bg_color=&#8221;#fafafa&#8221; color_row_height=&#8221;content-height&#8221; bg_type=&#8221;cover&#8221; parallax_image_height=&#8221;content-height&#8221; parallax_image_movement=&#8221;fixed&#8221; parallax_image_speed=&#8221;0.5&#8243; bg_video_loop=&#8221;yes&#8221; parallax_video_height=&#8221;window-height&#8221; row_top_style=&#8221;slant-ltr&#8221; row_bottom_style=&#8221;slant-ltr&#8221; parallax_video_overlay=&#8221;none&#8221; row_overlay_opacity=&#8221;0&#8243; remove_element_spacing=&#8221;no&#8221; row_col_pos=&#8221;default&#8221; row_expanding=&#8221;no&#8221; row_animation=&#8221;fadeIn&#8221; row_animation_delay=&#8221;0&#8243; width=&#8221;1\/1&#8243; el_position=&#8221;first last&#8221;] [spb_icon_box title=&#8221;AVANCERADE TRICKS&#8221; box_type=&#8221;standard&#8221; icon=&#8221;fa-star&#8221; animate_svg=&#8221;no&#8221; target=&#8221;_self&#8221; animation=&#8221;fadeIn&#8221; animation_delay=&#8221;0&#8243; animated_box_style=&#8221;coloured&#8221; animated_box_rounded=&#8221;yes&#8221; width=&#8221;1\/1&#8243; el_position=&#8221;first last&#8221;]<\/p>\n<p style=\"text-align: center;\">H\u00e4r hittar du ett g\u00e4ng med avancerade trix.<br \/>\nEn del av dem har \u00e4ven instruktionsvideos nedan (dessa klipp har en videosymbol).<\/p>\n<p>[\/spb_icon_box] [spb_divider type=&#8221;standard&#8221; text=&#8221;Go to top&#8221; top_margin=&#8221;0px&#8221; bottom_margin=&#8221;35px&#8221; fullwidth=&#8221;no&#8221; width=&#8221;1\/1&#8243; el_position=&#8221;first last&#8221;] [spb_text_block animation=&#8221;none&#8221; animation_delay=&#8221;0&#8243; simplified_controls=&#8221;yes&#8221; custom_css_percentage=&#8221;no&#8221; padding_vertical=&#8221;0&#8243; padding_horizontal=&#8221;0&#8243; margin_vertical=&#8221;0&#8243; border_size=&#8221;0&#8243; border_styling_global=&#8221;default&#8221; width=&#8221;1\/3&#8243; el_position=&#8221;first&#8221;]<\/p>\n<p>[list extraclass=&#8221;&#8221;]<br \/>\n[list_item icon=&#8221;sf-im-video-3&#8243;]Space Walk[\/list_item]<br \/>\n[list_item icon=&#8221;fa-circle-thin&#8221;]Hanging Middle Cup (hold string in middle, middle cup)[\/list_item]<br \/>\n[list_item icon=&#8221;fa-circle-thin&#8221;]Side &amp; Outside Catch[\/list_item]<br \/>\n[list_item icon=&#8221;fa-circle-thin&#8221;]Airplane (holding ball, swing to spike)[\/list_item]<br \/>\n[list_item icon=&#8221;fa-circle-thin&#8221;]Small Cup, Middle Cup, Big Cup (and back 3x)[\/list_item]<br \/>\n[\/list]<\/p>\n<p>[\/spb_text_block] [spb_text_block animation=&#8221;none&#8221; animation_delay=&#8221;0&#8243; simplified_controls=&#8221;yes&#8221; custom_css_percentage=&#8221;no&#8221; padding_vertical=&#8221;0&#8243; padding_horizontal=&#8221;0&#8243; margin_vertical=&#8221;0&#8243; border_size=&#8221;0&#8243; border_styling_global=&#8221;default&#8221; width=&#8221;1\/3&#8243;]<\/p>\n<p>[list extraclass=&#8221;&#8221;]<br \/>\n[list_item icon=&#8221;fa-circle-thin&#8221;]Hanging Middle Cup (hold string in middle, middle cup)[\/list_item]<br \/>\n[list_item icon=&#8221;fa-circle-thin&#8221;]Big Cup, Spike[\/list_item]<br \/>\n[list_item icon=&#8221;fa-circle-thin&#8221;]Swing Up and In (swing ball to spike)[\/list_item]<br \/>\n[list_item icon=&#8221;fa-circle-thin&#8221;]Drop in (arm extended up, drop to spike)[\/list_item]<br \/>\n[list_item icon=&#8221;fa-circle-thin&#8221;]Hanging Up and In (hold string in middle, spike)[\/list_item]<br \/>\n[\/list]<\/p>\n<p>[\/spb_text_block] [spb_text_block animation=&#8221;none&#8221; animation_delay=&#8221;0&#8243; simplified_controls=&#8221;yes&#8221; custom_css_percentage=&#8221;no&#8221; padding_vertical=&#8221;0&#8243; padding_horizontal=&#8221;0&#8243; margin_vertical=&#8221;0&#8243; border_size=&#8221;0&#8243; border_styling_global=&#8221;default&#8221; width=&#8221;1\/3&#8243; el_position=&#8221;last&#8221;]<\/p>\n<p>[list extraclass=&#8221;&#8221;]<br \/>\n[list_item icon=&#8221;fa-circle-thin&#8221;]Around Japan (small cup, big cup, spike) (big cup, small cup, spike)[\/list_item]<br \/>\n[list_item icon=&#8221;fa-circle-thin&#8221;]Spike, Big Cup, Spike[\/list_item]<br \/>\n[list_item icon=&#8221;sf-im-video-3&#8243;]Lighthouse Trade[\/list_item]<br \/>\n[list_item icon=&#8221;sf-im-video-3&#8243;]The Swirl[\/list_item]<br \/>\n[list_item icon=&#8221;sf-im-video-3&#8243;]Hand Roll[\/list_item]<br \/>\n[\/list]<\/p>\n<p>[\/spb_text_block] [spb_divider type=&#8221;standard&#8221; text=&#8221;Go to top&#8221; top_margin=&#8221;0px&#8221; bottom_margin=&#8221;30px&#8221; fullwidth=&#8221;no&#8221; width=&#8221;1\/1&#8243; el_position=&#8221;first last&#8221;] [spb_video title=&#8221;Space Walk&#8221; link=&#8221;https:\/\/www.youtube.com\/watch?v=Nda620WS8b4&#8243; remove_related=&#8221;yes&#8221; autoplay=&#8221;no&#8221; full_width=&#8221;no&#8221; width=&#8221;1\/4&#8243; el_position=&#8221;first&#8221;] [spb_video title=&#8221;Lighthouse Trade&#8221; link=&#8221;https:\/\/www.youtube.com\/watch?v=mEnoPHHZMNg&#8221; remove_related=&#8221;yes&#8221; autoplay=&#8221;no&#8221; full_width=&#8221;no&#8221; width=&#8221;1\/4&#8243;] [spb_video title=&#8221;The Swirl&#8221; link=&#8221;https:\/\/www.youtube.com\/watch?v=dAwHhbpkJR8&#8243; remove_related=&#8221;yes&#8221; autoplay=&#8221;no&#8221; full_width=&#8221;no&#8221; width=&#8221;1\/4&#8243;] [spb_video title=&#8221;Hand Roll&#8221; link=&#8221;https:\/\/www.youtube.com\/watch?v=jAbJ2bZto-E&#8221; remove_related=&#8221;yes&#8221; autoplay=&#8221;no&#8221; full_width=&#8221;no&#8221; width=&#8221;1\/4&#8243; el_position=&#8221;last&#8221;] [\/spb_row] [spb_products title=&#8221;Senast inkommet&#8221; asset_type=&#8221;latest-products&#8221; category=&#8221;,Kendama&#8221; display_type=&#8221;standard&#8221; display_layout=&#8221;standard&#8221; multi_masonry=&#8221;no&#8221; carousel=&#8221;no&#8221; fullwidth=&#8221;no&#8221; columns=&#8221;6&#8243; item_count=&#8221;6&#8243; order_by=&#8221;date&#8221; order=&#8221;DESC&#8221; button_enabled=&#8221;no&#8221; width=&#8221;1\/1&#8243; el_position=&#8221;first last&#8221;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[spb_column col_sm=&#8221;6&#8243; padding_horizontal=&#8221;0&#8243; width=&#8221;1\/2&#8243; el_position=&#8221;first&#8221;] [spb_text_block animation=&#8221;none&#8221; animation_delay=&#8221;0&#8243; simplified_controls=&#8221;yes&#8221; custom_css_percentage=&#8221;no&#8221; padding_vertical=&#8221;0&#8243; padding_horizontal=&#8221;0&#8243; margin_vertical=&#8221;0&#8243; border_size=&#8221;0&#8243; border_styling_global=&#8221;default&#8221; width=&#8221;1\/1&#8243; el_position=&#8221;first last&#8221;] Vad \u00e4r en Kendama: Kendama \u00e4r en typ av leksak som l\u00e4nge varit popul\u00e4r i Japan bland b\u00e5de barn och vuxna. Idag finns Kendaman utsprid \u00f6ver hela v\u00e4rlden och scenen v\u00e4xer inte minst h\u00e4r i Sverige. \u00c4ven [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_gspb_post_css":"","footnotes":""},"class_list":["post-31251","page","type-page","status-publish","hentry"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kendamaguiden - Trick - Tips - Guider<\/title>\n<meta name=\"description\" content=\"Allt du beh\u00f6ver veta f\u00f6r att bli ett proffs p\u00e5 Kendama. L\u00e4r dig trick och kom ig\u00e5ng med tr\u00e4ningen. Kolla in v\u00e5r ultimata Kendamaguide p\u00e5 Boardlife.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/boardlife.se\/en\/the-kendama-guide\/?wmc-currency=SEK\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kendamaguiden - Trick - Tips - Guider\" \/>\n<meta property=\"og:description\" content=\"Allt du beh\u00f6ver veta f\u00f6r att bli ett proffs p\u00e5 Kendama. L\u00e4r dig trick och kom ig\u00e5ng med tr\u00e4ningen. 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